Russ Yeager’s Complete Physique Training Video

"When I began weight training (a long time ago), I wish I had something as structured as Russ's program. After watching his DVD, you'll want to go to the gym and hit the iron. It's kind of like watching Rocky, it's really motivating. If you're wanting to put on some big time muscle and look the best you ever had, I highly recommend getting this program."

“I received your Complete Physique Training DVD this morning and all I have to say is...WOW! It's very professional and informative and you show some very good training experience. Especially the alternating dumbbell-curls are very impressive! Congratulations Russ. Keep up the good work!”

Alex Brechtl
Muenchen , Germany

Russ Yeager’s Complete Physique Training Video is FABULOUS! The DVD/video shows Russ in action and his commentary about the various exercises and training in general is motivational. After watching the video, I have a much better understanding of what “training hard” means. Previously, I relied on watching Internet video clips, reading articles, or looking at pictures in a book to learn. I didn’t fully appreciate the nuances of the movements and required intensity until I saw Russ’ video. I believe this video is very beneficial and will keep you from being frustrated that your training efforts aren’t producing your desired results. Thanks for a great tool Russ!

- Deb R., Pennsylvania

“Russ Yeager's DVD was both professional and down to earth and easy to understand. He gives an all out informative, no gimmick approach to weight training. This video is not an easy way out, but rather a successful approach that is easy to follow for anyone who is willing to put in some work."

“Russ’s Complete Physique Training DVD is great! The information and visuals on the DVD are awesome! Russ really explains the Max-OT training principles well. He also does a great job of executing and shows how training doesn't have to be super-complex to be effective!

I also think Russ’s DVD is an outstanding BUSINESS INVESTMENT for fitness professionals who have ever thought about creating their own video or DVD. I think that after you watch Russ masterpiece, you'll get started on your own video! I know I'm fired up! It's inspiring to me to see someone create such an outstanding product from their passion in life and offer it to others. Awesome work, Russ!”

Skip La Cour
5x NPC Team Universe National Champion
Musclemania Natural Bodybuilding Champion
www.skiplacour.com

"Russ Yeager's Complete Physique Training Video is one of the most comprehensive training tools I've ever seen! If you're wanting to lose weight, increase lean muscle mass, improve your cardiovascular fitness, or are very serious about building a physique that turns heads, you MUST purchase this DVD! While many fitness professionals talk about INTENSITY as a component necessary for building the body you desire, Russ actually demonstrates this LIVE for you to see in each section of the video. Russ also shares and displays very important time management skills in the gym...a skill you'll definitely need to develop in order to have the most efficient and effective workouts possible. Without a doubt, Russ Yeager's Complete Physique Training Video will MOTIVATE you and help you take your workouts to another level! I highly recommend it to anyone who wants to take massive action towards building an awesome physique. The first time you watch the video, you'll immediately thank yourself for making the investment!"

Robert Selders, Jr., M.S., CFT
Dallas , TX

“Russ Yeager’s Complete Physique DVD is great! It feels really good to have finally found a source of information that cuts through all the bs. Russ shoots it to you straight and provides the most effective and efficient ways to get real results. I now realize how much time and energy (and Money too!!!) I was wasting trying to find the next “breakthrough” workout routine or miracle product. Hearing Russ talk about the mental aspect of training is as motivating as the workout scenes! Watching Russ’s Complete Physique Training DVD makes me realize that I can always work harder. Finally, a program I can believe in and feel confident that if I put in the work I will get the results I want. Thanks Russ!”

“Your DVD is awesome! You do a great job explaining the different exercises and I love your passion about staying fit! Best regards…”

Michael Hull
Dallas , Texas

As a professional trainer and fitness educator, Russ provides his clients and readers not only with the nutrition and training strategies they need to succeed but also with the attitudes and motivation strategies that build the kind of passion and persistence that turns visions into realities. Russ’s approach, which combines information with inspiration, is backed up by his own actions and commitment to the drug-free fitness lifestyle. At 6' 6" tall. Most people told him he would never succeed as a body builder because he was too tall to fill out his frame. They said he should stick with basketball. Russ followed his dream anyway and won the AST physique transformation contest. Russ is not just a positive thinker, however, he is an accurate and realistic thinker. He recognizes that there are some genetic limitations and he will never be a pro bodybuilder, nor has he set that as his goal. But he never let anything stop him from pursuing his bodybuilding. No matter what the "odds" are against you, Russ shows us by example, that you should always pursue your dreams. If you’re looking for motivation in addition to expert instruction to reach all of your bodybuilding and fitness goals, from someone who practices what he preaches, then Russ Yeager will be great role model and resource for you

I want to thank you for making the Complete Physique Training Video. It is such a helpful, motivational and inspiring video. Each and every time I watch it I learn something new to take to the gym with me.

Before enlisting in Russ’s help and purchasing the Complete Physique Training Video, I had been working out for four years and became stuck in a rut. I would go to the gym and just “get through” the exercises. I wouldn’t focus on form or what muscles were doing what, I would just push or pull the weights. Obviously this was not effective and I was wasting my time. So I ordered Russ’s Complete Physique Training Video, and WOW it changed everything from my motivation, mental concentration, form and goals towards weight lifting, cardio and what my body can actually do and what I need to do to get into the best shape possible.

I recommend this video to anybody and everyone who wants to take his or her body to the next level. This video is also for anyone who is just starting out and wants the right information right from the get go. I truly wish I had this Complete Physique Training Video four years ago.

“I Received your Complete Physique DVD Today! Man it was awesome to see you go at it...It pumped me up, and one of my favorite parts is actually before it even starts and the music is playing and it shows you deadlifting and military pressing, db curls..WOW that is intense! I am going to try to train more like that, what an example!!! I can tell that you are an unbelievably motivated individual and that gets me fired up to train! I am going to watch the DVD before each of my workouts for motivation and to visualize the movements I will perform. Well, I am fired up for another week. Time to get at it!!!

“Russ Yeager's Complete Physique Training Video explains technique and form in a clear, simple and safe manor. Anyone getting into weight training will find this video extremely helpful.”

Jeb Brown
AFFA Certified Personal Trainer
Idea Fitness Member
Licensed Neuromuscular Therapist
Charleston , NC

"I just wanted to let you know I think your Complete Physique Training DVD is great! I have always been afraid of getting too bulky as a woman if I lifted weights, but after watching your DVD I now understand that this is completely untrue! My body is just getting firmer and tighter! Your workouts are definitely intense and while I may not be able to lift as much weight as you, I am using the same principles outlined in your DVD to sculpt my body, get stronger, and just live healthier! I highly recommend this DVD to any woman who has avoided weight training in fear of getting bulky because Russ explains away all of those lies. Thanks again Russ. You don't know how much you have helped me!"

"I’ve gotta say, Russ’ Complete Physique training DVD is awesome. It’s simple, straight forward, very motivational and absolutely packed with great information on how to achieve the physique of your dreams!

After watching the DVD, I gained so much knowledge with both my resistance and cardio workouts. Probably one of my favourite features of the DVD is that Russ will take you through an entire workout – warm-up and all – WITHOUT changing any parts of his workout for the camera. What you see is his typical workout – how he gets results on a day-to-day basis.

Definitely a wise investment and I would recommend this DVD to anyone who is seeking to improve their physique."

“Hey Russ, just got your DVD. Very well done, I really enjoyed it. I play it on my laptop when I'm working out at home. nuts, I didn't know you were 6'6.......you must have earned every bit of muscle that you put on. You seem like a very sincere person. Keep me posted on your DVD for women, it's for my wife. Keep up the good work, take care.”

"I Just finished watching the video...awesome. I will be watching this for the next few weeks before my workouts. I think I have all the pieces in place now.

Thanks,

Mike Fussell
Charleston, SC

"Hi russ, looking forward to your new schedule for weight training and cardio plus in a few months I will make a special trip to atlanta to have a three day intensive program one on one with you. I was so impressed with your dvd i still watch it. I know you are very sincere and that is a quality i respect, that many people lack in this world today. Thank you for showing the average guy like me correct form, thereby helping me reduce the risk of injury. Your DVD was most helpful. Looking forward to your newsletters. good luck in the future and if you and your wife ever come to the flordia keys I hope you would be my guests in my home. hotel rooms are way overpriced in this area. look foward to hearing from you soon. sincerely jacques

Jacques Van Belle
Key West, FL

"Hi Russ,
I got the DVD and its really helpful. I'm incorporating a lot of the stuff from your DVD into my own workout - it gave me some new routines.
Starting to really see some definition now that I've upped my weights and dropped that bodyfat. I also like reviewing your nutritional journal to help with my own nutrition, Thanks."

Susan Siceloff
Weston, FL

"Damn you were ripped in that video! I've upped my cardio to 6 days a week and I'm working on the fat issue-at 44 its pretty slow going but you are definately a refreshing inspiration. When will your training guide for women be available?

Thanks,"