Russ Yeager’s Complete Physique Training Video

Russ Yeager has been labeled a “hardgainer” when it comes to bodybuilding and building lean muscle. However, Russ decided he was not going to listen to the critics and would build a lean muscular physique no matter what, AND that he would do it all natural.

Russ has discovered the strategies necessary for so-called “hardgainers” to build lean muscle, increase strength, and get extremely lean. He used these strategies to become an International Physique Transformation Competition Champion, and now he shares them with you in his “Complete Physique Training and Instructional DVD.”

· How to get stronger and continue to build muscle while getting your body fat levels into the very low single digits spending less than 1 hour in the gym and without the use of steroids.

· How to get incredibly lean by performing cardio for only 16 minutes a day! Yes, that’s 16 minutes!

· Motivational and mental techniques that allow you take your training to a level you never thought possible.

· The SMART way to train around minor injuries without ever missing a beat on your way to your complete physique.

“Russ Yeager’s Complete Physique DVD is great! It feels really good to have finally found a source of information that cuts through all the bs. Russ shoots it to you straight and provides the most effective and efficient ways to get real results. I now realize how much time and energy (and Money too!!!) I was wasting trying to find the next “breakthrough” workout routine or miracle product. Hearing Russ talk about the mental aspect of training is as motivating as the workout scenes! Watching Russ’s Complete Physique Training DVD makes me realize that I can always work harder. Finally, a program I can believe in and feel confident that if I put in the work I will get the results I want. Thanks Russ!”

“Russ Yeager's Complete Physique Training Video explains technique and form in a clear, simple and safe manor. Anyone getting into weight training will find this video extremely helpful.”

Jeb Brown
AFFA Certified Personal Trainer
Idea Fitness Member
Licensed Neuromuscular Therapist

"I’ve gotta say, Russ’ Complete Physique training DVD is awesome. It’s simple, straight forward, very motivational and absolutely packed with great information on how to achieve the physique of your dreams!

After watching the DVD, I gained so much knowledge with both my resistance and cardio workouts. Probably one of my favourite features of the DVD is that Russ will take you through an entire workout – warm-up and all – WITHOUT changing any parts of his workout for the camera. What you see is his typical workout – how he gets results on a day-to-day basis.

Definitely a wise investment and I would recommend this DVD to anyone who is seeking to improve their physique."